I’m at the point in my healthier and happier lifestyle where things are finally becoming habitual. I no longer have to pay attention to a schedule to know when to eat. I get hungry at the appropriate times. I no longer have to remember to work out, or fight to fit it in, because it’s just a part of everyday living. I wake up every morning knowing that thirty minutes to an hour of my day, at least, will be devoted to exercising.
It’s all becoming habit now and that makes it so much easier and fulfilling. It’s no longer a chore. I’m seeing what a big difference only a month of doing this has made to my mind, heart, and body, and I look forward everyday to those feelings of success and accomplishment.
I find myself looking in the mirror so much more lately and that’s only after losing 25 pounds. How about after I lose 50? Sixty? Seventy? A hundred?? It will just keep getting better and better. My body is a resilient machine that has been yearning for this much attention and care, and is responding with feelings of euphoria and bliss.
Not only am I losing pounds, but I’m losing inhibitions. I’m losing self-consciousness; I’m losing that evil old habit of holding myself back from being happy! I can jut my no-longer-double chin out and strut my stuff, knowing that I’m working hard and it’s paying off, big time. People have noticed that I look different and have been working out and I can’t help but be blown away every time I walk past a mirror!
I am so proud of myself and I’m proud of the steps I have yet to take because I know I will take them, sure-footedly, and get to the happy, healthy me that I’m destined to be.
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