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Tuesday, April 12, 2011

day two: haven't given up yet

I didn't quite make my 3 AM bedtime last night, I went to bed closer to 3:30 AM, but that didn't stop me from getting out of bed at 11 AM and getting on with my schedule. I'm so proud of myself. I know if I can  that when I stick to it through this first week, the routine will become easier and more natural and it won't be so hard. It will become just that: routine.

My biggest hurdle will be the weekend. I usually fall off the track on the weekend, but I have to force myself to stay strong and stick with it. I can't undo all the hard work I've accomplished through the week by slacking off on the weekends, kicking the schedule to the curb and eating and sleeping whenever the urge arises. I also want to exercise during the weekend as well. Get friends involved, go for walks and jogs and stay active.

I will do fine. :D I feel really confident and assured that I can accomplish my goals.

Day Two Stats:
Wake Up: 11 AM
Breakfast: Raisin Bran Crunch cereal with skim milk, two pieces of toast with butter and grape jelly, and water
Exercise: 30 minute brisk walk around the neighborhood
Lunch: Three tacos (flour tortillas, taco seasoned meat, cheddar cheese, lettuce, salsa), applesauce, and water
Snack: Special K bar
Dinner: Spaghetti
Evening Exercise: 10 minutes elliptical
Bedtime: 3 AM

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