Yesterday was quite a rough one for me, for personal reasons, but a cherry on top of the shit cake was that my boss at work called me out for using the gym while clocked in. I admit I shouldn’t have been doing that, but I wasn’t taking any illegal breaks. However, it’s all worked out now and I can resume working out in the evenings to my heart’s delight. Just my little way of "sticking it to the Man" in order to benefit myself. It's the American way, right?
Things are going exceedingly well, and even my mother commented that she could tell I’ve been working out. She’s a very hard lady to impress and not one to sugar coat anything. So I know she meant it! It made my heart swell in my chest because if there’s anyone worth bragging about impressing, it’s my mother.
So I must keep it up! Things are pretty much routine now, even though I’m still struggling a bit with bedtime and waking up in the morning, but once I kick myself out of bed, I’m up and ready for the day! I’m sticking to my eating schedule, I’m not overeating, I’m not overstocking food I don’t need (which saves me money, and also helps with the overeating thing) and I’m not eating fast food! I haven’t had any sodas, or any fast food in two whole weeks.
That feels wonderful! I’ve worked out at least once a day, and mostly twice a day, for the past two weeks! I am so astounded that I’m sticking to this so well! Just gotta keep on going!
Day Twelve Stats:
Wake Up: 12 PM
Breakfast: None
Exercise: 30 minute brisk walk outside
Lunch: Five shish kabobs (one piece of chicken, pineapple chunks, half a slice of bacon, ½ a green and ½ a red pepper, and ¼ of an onion, marinated in Hawaiian marinade and grilled on kebab skewers) and apple sauce.
Snack: Special K bar
Exercise: 5 mins bike, stretches, 32 mins elliptical (over 3 miles!), stretches
Dinner: ½ can of Tuscany Chicken Soup (Campbell’s Selects) and more apple sauce.
No comments:
Post a Comment