Since I am going to my mother's for Easter dinner, I'm taking the day off from exercising. I know, I know, I swore I wouldn't do that, and I'm not happy that I am. I'm going to stick to my eating schedule as closely as I can (I asked Mom to serve around the same time I would be eating anyway) and I'm not going to overeat or have sweets or soda. I'm going to eat a meat and veg and be done with it.
I'm determined not to beat myself up too much about skipping a day exercising. If I make it home early enough, there still could be time to fit in an evening ride on the bike or a walk around the neighborhood. I might talk Mom and my brother into walking around their neighborhood. So all is not yet lost, but I'm just preparing myself not to hate myself if I don't get to fit a little bit of exercise in.
Day Fourteen Stats:
Wake Up: 12 PM
Breakfast: Two hardboiled (Easter) eggs, yolk removed
Lunch: Beef brisket slice, salad, green beans, and mashed potatoes. Jello with a dollop of whipped topping for dessert.
Snack: banana
Interjection: one Ferrero Rocher coconut and one Tootsie Roll
Dinner: Two turkey burgers on wheat bread with cheese, onions, ketchup, mustard, and mayo
No comments:
Post a Comment