I've made it through a whole week of daily exercise and an eating/sleeping schedule. The only thing I need to work on is tightening the sleeping schedule. I'm still struggling with going to bed at 2:30 AM and rising at 10:30 AM which was the original plan. So that is my new goal for this week: focus on getting enough sleep, in addition to maintaining exercise everyday (twice a day when I can fit it in) and eating on a regular schedule.
Day Eight Stats:
Wake Up: 11:30 AM
Breakfast: Two pieces of wheat toast with Nutella spread, chocolate whipped Yoplait yogurt, and water
Lunch: Turkey sandwich, water
Snack: Special K bar
Exercise: 2 minutes bike, stretches, 23 minutes elliptical
Dinner: Pierogies and salsa, water
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