Stats for the Day
Wake Up: 11:30 AM
Breakfast: None
Lunch: Ham sandwich with brown mustard on wheat bread and tortilla chips with salsa. Water.
Snack: Special K bar with Minute Maid lemonade to drink.
Exercise: 30 minutes elliptical Random setting
Dinner: Beef Merlot CafeSteamer
Today's Inspiration
I was flirting with the UPS guy, and he offered to get the phone number of his co-worker who I find quite attractive. I felt self-conscious and declined the oppurtunity for the phone number. I have to stick to my goals so my self-confidence will grow and these sorts of oppurtunities won't pass me by!!!!!!!!!!! Reason Number One for Losing the Weight: So my expert flirtation skills won't go to waste due to my lack of physical self-confidence. I know my personality is there, but I want a great body to back it up.
Thoughts of the Day
I feel great and inspired to begin the new phase of my life and especially looking forward to the improvement of my health and happiness. I need to succeed now more than ever. There is no looking back. My future is ahead of me and in a few months' time I want to be able to say, "I did it!" instead of, "I was doing so well, but I gave up. Oh well."
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